InnovixLabs Insights

6 Groups at Risk for Magnesium Deficiency

6 Groups at Risk for Magnesium Deficiency

Some people need a little more magnesium than others. Find out if you fall into these 6 groups of people who are at increased risk of magnesium deficiency.

6 Groups at Risk for Magnesium Deficiency

Some people need a little more magnesium than others. Find out if you fall into these 6 groups of people who are at increased risk of magnesium deficiency.

Are you getting enough Magnesium?

Are you getting enough Magnesium?

Magnesium is essential for over 300 functions in the body. And it is very easy to fall short of this critical mineral.

Are you getting enough Magnesium?

Magnesium is essential for over 300 functions in the body. And it is very easy to fall short of this critical mineral.

5 Ways Gut Bacteria Affect Your Health Beyond the Gut

5 Ways Gut Bacteria Affect Your Health Beyond t...

Gut bacteria don't just provide digestive benefits. They can influence your weight, your cholesterol level, your risk for diabetes, and even your mood.

5 Ways Gut Bacteria Affect Your Health Beyond t...

Gut bacteria don't just provide digestive benefits. They can influence your weight, your cholesterol level, your risk for diabetes, and even your mood.

3 Reasons why your Gut Microbiome is called the 'Forgotten Organ'

3 Reasons why your Gut Microbiome is called the...

We already know the microbiota helps with your gut health. But it’s the far-reaching influence your gut microbiota has on the rest of your body that has scientists sitting up...

3 Reasons why your Gut Microbiome is called the...

We already know the microbiota helps with your gut health. But it’s the far-reaching influence your gut microbiota has on the rest of your body that has scientists sitting up...

Are you Getting Enough Vitamin K2?

Are you Getting Enough Vitamin K2?

Many of us are deficient in Vitamin K2. Take this quick test to see if you are getting enough. And if not, here is a list of 3 delicious foods rich...

Are you Getting Enough Vitamin K2?

Many of us are deficient in Vitamin K2. Take this quick test to see if you are getting enough. And if not, here is a list of 3 delicious foods rich...

Vitamin K1 vs K2: a side-by-side comparison

Vitamin K1 vs K2: a side-by-side comparison

Until recently, when you saw Vitamin K, it was referring to Vitamin K1. We now know that Vitamin K2 is important and performs different functions than K1. Here is a...

Vitamin K1 vs K2: a side-by-side comparison

Until recently, when you saw Vitamin K, it was referring to Vitamin K1. We now know that Vitamin K2 is important and performs different functions than K1. Here is a...