InnovixLabs Insights

A Note of Caution about Melatonin Supplements

New Tricks to Improve Sleep: Light

Oxidized Fish Oil - Should You be Concerned about Rancid Omega-3?

The Trouble with Buying Supplements on Amazon

Vitamin K2 Dosage: Should you Try a Higher Dose?

4 Reasons Why Your Probiotic or Prebiotic May Not Work

Aging Skin - Part 3: Everything you Need to Know About Sunscreens

Aging Skin - Part 2: How UVA Damages your Skin

Aging Skin - Part 1: Everything You Know is Wrong

Taking Vitamin D? You'd better be taking Magnesium too.
In the last 10 years, millions of us started taking Vitamin D supplements. We used to think that the little bit of sun we got from going out to the mailbox...or the walk from the car to the grocery store was enough sun exposure for Vitamin D. Nope. Not...

Prebiotics - how to tell good fiber from the bad
