InnovixLabs Insights

A Note of Caution about Melatonin Supplements

A Note of Caution about Melatonin Supplements

Melatonin is used as a sleep aid. But with each passing year, the dosage seems to increase. Are the current high doses safe? Is it OK for kids to take...

A Note of Caution about Melatonin Supplements

Melatonin is used as a sleep aid. But with each passing year, the dosage seems to increase. Are the current high doses safe? Is it OK for kids to take...

New Tricks to Improve Sleep: Light

New Tricks to Improve Sleep: Light

Find out how to use light to improve your sleep quality.

New Tricks to Improve Sleep: Light

Find out how to use light to improve your sleep quality.

Oxidized Fish Oil - Should You be Concerned about Rancid Omega-3?

Oxidized Fish Oil - Should You be Concerned abo...

Are all fish oil supplements rancid? How do you choose one that is not rancid?

Oxidized Fish Oil - Should You be Concerned abo...

Are all fish oil supplements rancid? How do you choose one that is not rancid?

The Trouble with Buying Supplements on Amazon

The Trouble with Buying Supplements on Amazon

It's SO EASY to buy stuff on Amazon. But are you getting what you paid for? In many cases, the answer is clearly no.

The Trouble with Buying Supplements on Amazon

It's SO EASY to buy stuff on Amazon. But are you getting what you paid for? In many cases, the answer is clearly no.

Vitamin K2 Dosage: Should you Try a Higher Dose?

Vitamin K2 Dosage: Should you Try a Higher Dose?

Most Vitamin K2 supplement contain 100 micrograms of MK-7. Should you consider a higher dose?

Vitamin K2 Dosage: Should you Try a Higher Dose?

Most Vitamin K2 supplement contain 100 micrograms of MK-7. Should you consider a higher dose?

4 Reasons Why Your Probiotic or Prebiotic May Not Work

4 Reasons Why Your Probiotic or Prebiotic May N...

Find out why Probiotic Supplements work well for some and do nothing for others.

4 Reasons Why Your Probiotic or Prebiotic May N...

Find out why Probiotic Supplements work well for some and do nothing for others.