Supports healthy sleep and relaxation
Advanced Magnesium
Advanced Magnesium
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Our 100% natural, vegetarian Advanced Magnesium capsules are magnesium bisglycinate and magnesium malate supplements that are easily digestible and provide bioavailable sources, enhancing nutritional benefits. It can make it easier to manage occasional leg cramps*.
What is Advanced Magnesium?
Advanced Magnesium supports healthy sleep and relaxation. Magnesium is an essential mineral required in hundreds of your body's biochemical reactions. Vegetables are a natural source of magnesium, but due to soil depletion, obtaining magnesium through diet alone is not enough. Deficiencies correlate with poor blood pressure, unhealthy blood sugar levels, and muscle cramps*.
Why Consider our Advanced Magnesium?
Advanced Magnesium contains two forms of fast-absorbing magnesium: magnesium bisglycinate and magnesium malate. Magnesium bisglycinate (magnesium combined with glycine) supports sleep and relaxation, while magnesium malate (magnesium combined with malic acid) promotes energy production, helping manage muscle soreness.
Third-party tested. Always.
Both forms of magnesium are highly bioavailable and gentle on the stomach, a welcome alternative to other options. Use the magnesium supplement for sleep, to support heart health, aid relaxation, and for occasional relief of leg cramps*.
"Advanced Magnesium is far superior to other formulas because it is so well absorbed. My sleep has improved dramatically, leg or foot twinges are a thing of the past, and a feeling of calm is the result of using this innovative magnesium formula. As a health practitioner for over 25 years, I recommend this magnesium to all my clients and friends."
Ginger B. Oregon
Does not contain dairy, eggs, fish, shellfish, tree nuts, peanuts, wheat/gluten, soy, sugar, yeast, artificial colors or flavors.
Directions
As a dietary supplement, take two (2) capsules twice daily with or without meals.
Talk to your doctor if you have kidney issues or are taking any prescription medications, especially bisphosphonates, antibiotics, diuretics, or proton pump inhibitors. Please refer to the National Institutes of Health for additional information: http://ods.od.nih.gov/factsheets/Magnesium-Consumer/
Certified Sources
Magnesium chelated, encapsulated, packaged and tested in USA. There is no China-sourced content in this product.
*When combined with a healthy diet and exercise plan, magnesium may help maintain healthy blood sugar and blood pressure levels.
Advanced Magnesium FAQ
What is the difference between magnesium bisglycinate and magnesium malate?
While both magnesium bisglycinate and magnesium malate contain elemental magnesium, a crucial nutrient for bodily and mental health, the two compounds have some key differences. In magnesium bisglycinate, the elemental magnesium is bonded with the amino acid glycine. Magnesium malate, on the other hand, is compounded with malic acid, a naturally occurring acid that fruits their tart flavor.
Both magnesium bisglycinate and magnesium malate supplements are formulated to be highly bioavailable. This means they’re easier for the body to access and process than other forms of magnesium. Both have some unique upsides, too. Magnesium malate can help bolster the body against pain from certain chronic conditions, while magnesium bisglycinate supports sleep.
Why is magnesium oxide considered inferior to other forms?
Magnesium oxide is another magnesium-based compound often found in magnesium supplements, but it’s not as commonly used as the alternatives. That’s because it has more undesirable side effects than other forms of this crucial nutrient.
While magnesium oxide has been shown to help manage migraines, indigestion, and constipation it also is hard on the stomach. It frequently causes diarrhea and flu-like symptoms because it’s harder to digest and less bioavailable.
How much elemental magnesium does Advanced Magnesium contain per serving?
When you take a supplement, the dose of the compound you’re taking and the final amount of the key nutrient you’re looking for. With our Advanced Magnesium supplement, two capsules are considered one serving size. This amounts to 210 mg of elemental magnesium, or about 50% of the daily recommended value for most adults.
Most people make up for the rest of their daily magnesium through dietary choices, but those with restricted diets may need more support getting the proper dosage. If you need this type of additional support, you can take two capsules twice daily, once in the morning and once in the evening.
Does Advanced Magnesium have a laxative effect?
Magnesium supplements have earned a reputation for having laxative effects and leading to diarrhea and upset stomachs. If you’re taking a magnesium supplement for sleep, these possible side effects are even less desirable. Thankfully, Advanced Magnesium doesn’t have any laxative effects at all.
This is because magnesium bisglycinate and magnesium malate are easy on the stomach and highly bioavailable, unlike magnesium oxide, which does have laxative effects. Advanced Magnesium uses no magnesium oxide so all users have a comfortable experience.